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Morning Moby, here are some good recipes for you I am a pretty good cook and thought these would be good to add to your book. I love the show and thanks you and Ron for all you do. I have also started taking the Ultra 90. It is working well for me. I am only a bottle and a few day in, you can see a difference in the way my jeans fit I have put three holes in my belt I am well pleased with it thanks for all you guys do. One of the family Randy
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